For anyone after a new pair of running shoes, take yourself down to Running Hub on St.John's Road (http://tinyurl.com/386bo8h). After twenty years of running in the same old aerobic trainers I spent a very exciting hour at Running Hub having my step digitally analysed and the correct pair of trainers fitted. Like many people my ankle falls inwards as I run and I need extra support on the inside of the shoe. With many shoes to chose from and excellent advise from Allan Cheek I came away very pleased with my new purchase.

I tried out my new running shoes this morning and I've never felt better!