Half of smokers New Year resolution to stop, will smoke again after one week. You would't cold turkey heroine, nicotine is as addictive. If you want support and help to stop, then call me on 01892570760.

Here's to making the biggest difference to your health,

Johnathan Brooks MAC, PGDip
COGNITIVE BEHAVIOURAL COACH (CBT)
079292451012

By Spirit Bear Coaching at 16:39 on 05/01/12

One week down, and doing OK so far. Thanks for the details - may well be in touch if (when) next week proves harder!! :)

By AbigailA at 06:54 on 08/01/12
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Hi AbigailA, Well done! Normaly, the first fews days is the physical withdrawl then the mental for the following 3 weeks. If you can manage unti end of Jan, you've pretty much broken the backbone of this.

I'm only a call away!

Johnathan

By Spirit Bear Coaching at 20:17 on 09/01/12
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